API, file exchange or message queue: which one do I need?
Two questions settle it: how fresh does the data have to be, and what may happen when the other side does not respond. If a change must be visible within seconds, an API integration is the simplest answer. If it is large volumes at a fixed moment, file exchange is sturdier and easier to check: the file is still there to look at. If both sides have to run independently of each other, or peaks arrive faster than the receiver can absorb them, put a queue in between: the sender delivers and is done, the receiver works through it at its own pace. Two shapes side by side in one landscape is not a design fault.